“自体免疫功能紊乱”听上去很专业，其实就是经络不通而已！拍打拉筋用中医理论解释就是升阳降阴，用西医理论解释有多种，其中一种就是拍打拉筋直接提高人体免疫力。事实上，几乎所有病都跟免疫力相关，哪怕感冒发烧也跟免疫力相关。您知道拍打拉筋一定提高人体免疫力，这就够了！想多了，复杂了，科学了，但不治病，有何用？抓住老鼠就是好猫！
2013年4月，我开始去看Penn医生。我患有自体免疫功能紊乱症，由此导致多种健康问题。我试过现代西医疗法，以失败告终，转而寻求整体治疗。
我开始在Penn医生处接受治疗时在服用一定剂量的类固醇。Penn医生给我治疗6周，期间我在使用拉筋凳（能量桌）拉筋，我就能停用类固醇了。我是从2007年7月开始服用类固醇的，能够停药真是让我大大地松了一口气。
每次治疗（拉筋）都能让我即刻感受到健康状况的改善。我现在每天用拉筋凳拉筋1小时，每15分钟换一次腿。在看Penn医生之前，我从未听说过这种疗法。Penn医生知道如何疗愈身体，有能力改善我的健康状况，我非常高兴接受她的治疗。
使用拉筋凳拉筋已经成为我日常生活的一部分，我每天坚持锻炼。最近，我在拉筋时在手上放了重物加压。
使用拉筋凳拉筋大大改善了我的健康状况。因为自体免疫功能紊乱，我的四肢会发炎。每当我发炎时，用拉筋凳拉筋总能帮助我的身体更快康复。在拉筋之前，得需21-30天的时间才能消炎；现在，7-10天内炎症就能消下去了。我的能量水平（精神状态）也好了。我的身体有劲了，手臂和腿部的肌肉更有张力了。自从拉筋以来，我的体重减了8磅。
我的总体健康状况好转了，我相信这是Penn医生指导下的拉筋在帮助我由内而外地疗愈身心。我的身心灵都在全面康复之中。
每天1小时的拉筋已成为我生活中不可缺少的一部分。
Rebecca Peoples
2013-8-30
In April of 2013, I started seeing Penn. I sought out holistic treatment because I suffer from several health ailments as a result of an autoimmune disorder, Modern Western medicine failed at its attempt to heal me.
When I began my treatment with Penn I was taking a dosage of steroids and after just 6 weeks of seeing Penn and using the Lajin Bench (Energy Table) I was able to discontinue the use of the steroids. I had been taking the steroid since July of 2007 and it was great relief to be able to stop having to take the steroid.
I immediately began to feel improvement with every treatment. I currently use the Lajin Bench everyday for one hour. I rotate 15 minutes per leg. Prior to meeting Penn I had never heard of this type of treatment. I am very pleased with the treatment I have received from Penn and her knowledge of the body and her ability to improve my health.
The use of the Lajin Bench is part of my daily activity. It’s an exercise regime for me. I have recently incorporated the use of hand weights while lying on the Bench.
My health has benefited greatly from the use of Lajin Bench. Because of my autoimmune disorder I suffer from inflammation in my limbs, the use of the Lajin Bench helps my body heal faster whenever I experience inflammation. Prior to the use of the bench it would take 21-30 days for the inflammation to subside. Now within 7-10 days the inflammation is gone. My energy levels have improved. I have gained strength in my body and increased muscle tone in arms and legs. Since the use of the Lajin Bench I have lost 8 lbs.
My overall health has improved and I believe the use of the Lajin Bench under the instruction of Penn, is healing me from the inside out. My mind, spirit and body are on the road to a complete healing.
It’s an hour a day I cannot live without.
Rebecca Peoples
2012-8-30
