9个月前我从黄先生那里了解到拍打拉筋，他曾经参加过在中国大陆举办的为期一个礼拜的体验营。他在雅加达与我朋友有生意往来。我朋友的兄（弟）中风已有4年，根本不能行走。经过拍打拉筋治疗，能够站立并走一两步。
我做拍打疗法时，拍出许多像粉状呈白点的痧，黄先生说我因服药产生的毒素太多。我对这种疗法产生了兴趣，因为大夫们给我下了不同的诊断，包括直肠癌、心脏问题、高血压等，而这些诊断让我困惑、沮丧不已。当医生告诉我，降压药要按时吃，甚至一次都不能忘记，因为脑血管可能破裂，导致中风，我听后不能不感到恐惧。医生还建议我心脏搭支架。服药后，血压下降，但会眩晕。从这点来说，我真的不想再服药了。
有时我去看病，但没吃药，把药放进一个大罐子里，现在这个罐子满了。在 7日体验营我学到不少新鲜事物，包括痛的原理与见解，拍打拉筋时的专心与专注，经络不通等等。
萧老师的话语“其思即其人，食如其人”, 让我铭记在心。我过去的确吃得太多而疏于运动和锻炼。我担心辟谷。3天禁食？我的天！恐怕一天都受不了。然而，辟谷期间，结果是一点都不感到饿。记得以前在机场，有工作人员问我是不是孕妇并向我索要医生证明时，我曾火冒三丈。不过现在我身材比以前苗条了，不用为此而担心了。
目前，我感到更健康，更轻盈，更自在，更开心。我希望回家后，能保持自律，坚持拍的拉筋。谢谢大家，让我有缘分在这里和大家学习拍打拉筋。
I know Paida Lajin about 9 months ago from Mr. Sin Fang Wong who has ever come into Paida and Lajin camp for a week in China. He came to Jakarta to do business with my friend. My friend’s brother stroke for 4 years, couldn’t move at all. One time undergoing the therapy was able to stand and walk one, two steps.
When I did the therapy, he said I was too much taking medicine drug poisoning; appeared many sha with white dots like powder. I am interesting in this method because some doctors gave a different diagnosis (colon cancer, heart problem, high blood pressure etc). This makes me confused and frustrated.I had to feel fear when doctors said don’t forget even one time to take the pill of high blood pressure medicine because the brain vessels could burst and I will stroke. Doctor also recommended placing a stent in my heart. And when I take the pill my blood pressure drop/low and I blackout. From that point I don’t want to take the drug’s again.
I am sometimes go to the doctor for checking my health but the medicines I don’t take it. I put it in the big jar. Now the jar is full.In the 7-day programme many new things I learned. About the philosophy of pain, focus and concentration during doing Paida and Lajin, blockage meridian etc.
I was very impressed with the Mr. Xiao said ‘you are what you think and what you eat’.I had too much to eat and lazy exercise/sport.I was very worried with fasting programe. 3 days? Oh my god…One day I couldn’t.But during fasting it turns out, I didn’t feel hungry at all. I got pissed off at the airport when the airport crew asked the doctor’s affidavits…are you pregnant mum??But now I’m more slim and don’t worry about it.
Currently I feel healthier, lighter, more relaxed and happier.Hopefully arriving at home I can stay disciplined do the Paida and Lajin.Xie xie da jia rang wo you yuan fen zai zhe li he dajia xue lajinpaida.
Utami, Female, Age 38, from Yogyakarta, Indonesia (Indonesian)
3 Oct 2013
Ms Chuah
Paidaand Lajin Promoter & Workshop Organiser in Malaysia
HP: +6012 428 3265
